Is the Healthcare system making your back pain worse?
"My doctor said that I have the worst back they have ever seen!"
Read MoreFiltering by Category: Billings MT
Shoveling out of the Snowpocalypse
If your dreading all the snow shoveling this year, read further to get some spine sparing tips.
Read MoreChanges are coming to your insurance plan
"...you'll be paying for more of your services before your insurance company will start picking up the tab."
Read MoreDon't be a victim of your diagnosis
"My doctor already said I'm bone on bone so I'll always have this pain"
Read MoreWhat are your goals?
Whether your an athlete training for your next competition, or your a grandma wanting to pick up your grandchild, we all need goals in order to know where to go.
Read MoreThe forgotten exercise in CrossFit
The forgotten exercise that can help with pain free overhead lifting.
Read MoreHow to maximize your squatting position.
Are you struggling with your squats? Are you feeling a pinch in you hip? Read the following to maximize your squatting potential.
Read MoreWho needs an adjustment?
Ever wonder who is most appropriate for an adjustment? Check out this short read to find out
Read MoreWhy does it feel good to get adjusted?
Ever wonder why it feels good after you get adjusted? Curious as to some of the science behind it?
Read MoreDo you brush your teeth twice a day?
"You go to the Dentist couple times a year to make sure you're teeth are straight and you just eat and speak with them. Here's our whole body that we need to do everything and we don't go to an expert to make sure it's functioning as optimally as it can."
Read MoreDo I Need X-rays?
Have you been told that you need X-rays before your Chiropractor can treat you? Have you been to an office that requires neck and lower back X-rays before treatment?
Read More"Why am I not getting results with strength training?
Not getting results with strength training?
Read MoreTo Mobilize or To Stabilize
Ever wonder why you keep stretching or mobilizing before you exercise, but you never seem to make any changes? Perhaps you aren't meant to be stretching. Add these stability exercises and you may not need to stretch again.
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